This July, let’s celebrate health and sustainability with the Pinggang Pinoy food plate, a modern guide built on the classic Go, Grow, Glow food groups.
Go Foods give us energy.
Grow Foods build strength.
Glow Foods protect our health.
Fill half your plate with fruits and vegetables, one‑fourth with rice or grains, and one‑fourth with protein. Pair it with water and daily exercise for a healthier, stronger Bacoor.
#NutritionMonth2026 #PinggangPinoy #GoGrowGlow #HealthyBacoor #NutrisyonAtKalikasan #BacoorCity
